Tag

health advice

27/08/2020

The Common Cold & How To Treat It

What causes the common cold? The common cold is caused by a virus (rhinoviruses) that affects your upper respiratory tract. Symptoms usually start within 2 to 3 days of being exposed to the virus and tend to resolve within 7 to 10 days. The virus usually enters the body through the mouth or nasal passages and can be easily transmitted to others through touch or respiratory droplets from sneezing or coughing. Antibiotics cannot be used to treat a cold as it is caused by a virus and not bacteria. Symptoms:... Read More

16/04/2019
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How Diet Affects Sleep Quality

Have you ever considered that your diet might be the reason you are having trouble sleeping? While most of us will struggle with sleep at some point in our lives, the usual factors are health or stress related. But did you also know that your diet can also have a big effect on your sleep? If you haven’t done so already, check out our relaxation guide or visit our sleep disturbance page. How Diet Affects Sleep Quality A healthy diet is important for many aspects of health. But one aspect you... Read More

29/03/2019

What Are The Interactions And Dose Of CBD?

We examine the drug interactions you may expect to see from CBD. Our exclusive breakdown will arm you with the knowledge to use CBD safely. If you haven’t already why don’t you check out our blog on CBD products. But this post will focus on the interactions. Here at Travelpharm we have scoured the market for a CBD oil manufactured within the EU to UK standards and finally stumbled upon Green Monkey. Green Monkey products are naturally high in CBD. We stock CBD oils, a CBD carbonated soft drink and... Read More