Tag

travel safety

21/06/2018
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What Should Be In Your Travel First Aid Kit

When it comes to ‘Travel First Aid’, how do you know if you are getting it right? Depending on your destination and activities, you might need to bring very little with you in terms of first aid. A standard small travel pack might just suit you fine. If you are planning a more adventurous holiday, or are expecting different hygiene levels or limited access to medical aid, it is worth kitting out beyond basic necessities to help you out in a pinch. Basic first aid kit A basic first aid kit should... Read More

23/01/2018

What Is Chikungunya & How Do I Avoid It?

As of the 4th January 2018, there have been 69 reported cases of Chikungunya virus in Mombassa. What Is Chikungunya? Chikungunya is a viral illness transmitted by mosquitos. The onset of symptoms with Chikungunya is usually quick, approx 3-7 days after being bitten. Most patients are likely to report high fevers, aching joints, viral rashes, muscle pains, headaches and fatigue. The disease is usually very debilitating but in most scenarios lasts only a few days. However, in some cases, the disease can progress to be more serious, and some patients may... Read More